| Food database and calorie counter |
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1 wing (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
1 wing (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.161g
Cholesterol
14mg
5%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.02g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
32mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.5g
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Carbs
0g
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Protein
3.02g
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| There are 17 calories in 1 wing of Roasted Cornish Game Hen (Skin Not Eaten). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 wing (yield after cooking, bone and skin removed)
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17
|
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
19
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1 oz, with bone (yield after bone and skin removed)
|
21
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1 oz, with bone cooked, without skin (yield after bone removed)
|
25
|
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1/2 breast (yield after cooking, bone and skin removed)
|
60
|
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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64
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1 breast (yield after cooking, bone and skin removed)
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120
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100 g
|
133
|
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1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
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331
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Related Types of Roast Chicken:
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