| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.611g
Monounsaturated Fat
0.593g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
23.22g
8%
Dietary Fiber
1.4g
5%
Sugars
6.1g
Protein
2.01g
Vitamin D
-
Calcium
6mg
0%
Iron
7.65mg
43%
Potassium
49mg
1%
Vitamin A
213mcg
24%
Vitamin C
0mg
0%
Note:
Includes: Honey Bunches of Oats with real strawberries
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.56g
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Carbs
23.22g
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Protein
2.01g
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| There are 112 calories in 1 ounce of Corn, Whole Wheat and Rolled Oats Cereal. |
| Calorie breakdown: 12% fat, 81% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Oats:
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