| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
9.17g
46%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
2.33g
Cholesterol
22mg
7%
Sodium
124mg
5%
Total Carbohydrate
29.73g
11%
Dietary Fiber
4.2g
15%
Sugars
24.75g
Protein
2.02g
Vitamin D
-
Calcium
29mg
2%
Iron
1.23mg
7%
Potassium
480mg
10%
Vitamin A
124mcg
14%
Vitamin C
0.7mg
1%
Last updated: 24 Jul 25 05:32 PM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (48%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
12.84g
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Carbs
29.73g
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Protein
2.02g
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| There are 226 calories in 100 grams of Cooked Peach Palm Fruit. |
| Calorie breakdown: 48% fat, 49% carbs, 3% protein. |
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