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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
19.26g
25%
Saturated Fat
13.755g
69%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
3.496g
Cholesterol
32mg
11%
Sodium
186mg
8%
Total Carbohydrate
44.59g
16%
Dietary Fiber
6.3g
23%
Sugars
37.13g
Protein
3.03g
Vitamin D
-
Calcium
44mg
3%
Iron
1.85mg
10%
Potassium
721mg
15%
Vitamin A
186mcg
21%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Jul 25 05:32 PM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (48%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
339
Fat
19.26g
Carbs
44.59g
Protein
3.03g
There are 339 calories in 1 cup of Cooked Peach Palm Fruit.
Calorie breakdown: 48% fat, 49% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit 68
100 g 226
1 cup 339

Related Types of Fruit:

Strawberries
Peaches
Oranges
Raspberries
Apples
Bananas
  view more fruit nutritional info

See Also:

You searched for "Cooked Peach Palm Fruit". Did you mean:
Unsweetened Cooked Dried Peach
Palm Corned Beef
Peach Strudel
Frozen Peach
Palm Kernel Vegetable Oil
  view more results
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