| Food database and calorie counter |
|
Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added)
|
Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
4.682g
23%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
2.058g
Cholesterol
22mg
7%
Sodium
210mg
9%
Total Carbohydrate
27.18g
10%
Dietary Fiber
1g
4%
Sugars
26.1g
Protein
8.38g
Vitamin D
-
Calcium
632mg
49%
Iron
3.5mg
19%
Potassium
565mg
12%
Vitamin A
842mcg
94%
Vitamin C
29.7mg
33%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(215 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
215
|
|
Fat
8.15g
|
|
Carbs
27.18g
|
|
Protein
8.38g
|
| There are 215 calories in 1 cup of Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added). |
| Calorie breakdown: 34% fat, 50% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Cocoa:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
