| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
20.22g
26%
Saturated Fat
2.732g
14%
Trans Fat
-
Polyunsaturated Fat
2.409g
Monounsaturated Fat
13.761g
Cholesterol
52mg
17%
Sodium
491mg
21%
Total Carbohydrate
4.59g
2%
Dietary Fiber
0.1g
0%
Sugars
0.02g
Protein
20.14g
Vitamin D
-
Calcium
79mg
6%
Iron
22.21mg
123%
Potassium
503mg
11%
Vitamin A
142mcg
16%
Vitamin C
17.8mg
20%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (65%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
20.22g
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Carbs
4.59g
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Protein
20.14g
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| There are 284 calories in 100 ml of White Clam Sauce. |
| Calorie breakdown: 65% fat, 7% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Sauces:
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