| Food database and calorie counter |
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Chickpea and Spinach Curry
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
1.706g
9%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.043g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
12.41g
5%
Dietary Fiber
3.5g
12%
Sugars
1.71g
Protein
3.98g
Vitamin D
-
Calcium
35mg
3%
Iron
1.62mg
9%
Potassium
250mg
5%
Vitamin A
67mcg
7%
Vitamin C
8.5mg
9%
Last updated: 26 Apr 26 09:46 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
4.03g
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Carbs
12.41g
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Protein
3.98g
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| There are 98 calories in 100 grams of Chickpea and Spinach Curry. |
| Calorie breakdown: 36% fat, 49% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Curries:
Related Types of Chickpeas:
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