| Food database and calorie counter |
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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
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Nutrition Facts
| Serving Size |
1 Healthy Choice meal (8.5 oz) |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.727g
Cholesterol
48mg
16%
Sodium
484mg
21%
Total Carbohydrate
29.21g
11%
Dietary Fiber
2.7g
9%
Sugars
1.32g
Protein
19.86g
Vitamin D
-
Calcium
43mg
3%
Iron
2.02mg
11%
Potassium
277mg
6%
Vitamin A
24mcg
3%
Vitamin C
1.9mg
2%
Note:
Includes: Healthy Choice Country Glazed Chicken
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
4.87g
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Carbs
29.21g
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Protein
19.86g
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| There are 241 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie breakdown: 18% fat, 49% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Chicken:
Related Types of Rice:
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