| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.536g
Cholesterol
16mg
5%
Sodium
240mg
10%
Total Carbohydrate
9.47g
3%
Dietary Fiber
1.7g
6%
Sugars
2.43g
Protein
6.81g
Vitamin D
-
Calcium
24mg
2%
Iron
1.04mg
6%
Potassium
269mg
6%
Vitamin A
21mcg
2%
Vitamin C
9.4mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1.8g
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Carbs
9.47g
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Protein
6.81g
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| There are 80 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie breakdown: 20% fat, 47% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chicken:
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