| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.152g
Cholesterol
5mg
2%
Sodium
68mg
3%
Total Carbohydrate
2.68g
1%
Dietary Fiber
0.5g
2%
Sugars
0.69g
Protein
1.93g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
76mg
2%
Vitamin A
6mcg
1%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.51g
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Carbs
2.68g
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Protein
1.93g
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| There are 23 calories in 1 ounce of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie breakdown: 20% fat, 47% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chicken:
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