| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.762g
Cholesterol
21mg
7%
Sodium
122mg
5%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
4.52g
Vitamin D
-
Calcium
29mg
2%
Iron
0.38mg
2%
Potassium
70mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.45g
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Carbs
2.41g
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Protein
4.52g
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| There are 50 calories in 1 ounce of Chicken or Turkey Parmigiana. |
| Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
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