| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
1.098g
5%
Trans Fat
-
Polyunsaturated Fat
2.764g
Monounsaturated Fat
1.861g
Cholesterol
20mg
7%
Sodium
479mg
21%
Total Carbohydrate
9.07g
3%
Dietary Fiber
1g
4%
Sugars
2.33g
Protein
8.57g
Vitamin D
-
Calcium
17mg
1%
Iron
1.06mg
6%
Potassium
165mg
4%
Vitamin A
6mcg
1%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
6.16g
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Carbs
9.07g
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Protein
8.57g
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| There are 125 calories in 100 grams of Chicken or Turkey Chow Mein or Chop Suey with Noodles. |
| Calorie breakdown: 44% fat, 29% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Noodles:
See Also:
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