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									Chicken or Turkey and Noodles (Mixture)
								 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    257 
    
      
    % Daily Values* 
    
    Total Fat 
    8.42g 
    11% 
    
    
    Saturated Fat 
    2.225g 
    11% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        1.953g 
        
    
        Monounsaturated Fat 
        3.082g 
        
    
    Cholesterol 
    77mg 
    26% 
    
    
    Sodium 
    203mg 
    9% 
    
    Total Carbohydrate 
    24.48g 
    9% 
    
    
    Dietary Fiber 
    1.1g 
    4% 
    
    
    Sugars 
    0.39g 
    
    
    Protein 
    19.89g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    20mg 
    2% 
    
    
    Iron 
    2.09mg 
    12% 
    
    
    Potassium 
    140mg 
    3% 
    
        
        Vitamin A 
        14mcg 
        2% 
    
        
        Vitamin C 
        0mg 
        0% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						13%
					 
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					 of RDI* 
					(257 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (39%)
						   Fat (30%)
						   Protein (31%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										257 
									 | 
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										 Fat 
										8.42g 
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										 Carbs 
										24.48g 
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										 Protein 
										19.89g 
									 | 
								 
							 
							
								
								
									| There are 257 calories in 1 cup of Chicken or Turkey and Noodles (Mixture). | 
								 
								
								
									| Calorie breakdown: 30% fat, 39% carbs, 31% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Chicken:
											
									
								See Also:
								
								
								
								
							
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