| Food database and calorie counter |
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1/2 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1/2 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
2.411g
12%
Trans Fat
-
Polyunsaturated Fat
1.827g
Monounsaturated Fat
3.335g
Cholesterol
92mg
31%
Sodium
436mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.8g
Vitamin D
-
Calcium
16mg
1%
Iron
1.18mg
7%
Potassium
270mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
8.57g
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Carbs
0g
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Protein
32.8g
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| There are 216 calories in a 1/2 large Roasted Broiled or Baked Chicken Breast (Skin Eaten). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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