| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
1.683g
Cholesterol
46mg
15%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.55g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
136mg
3%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
4.32g
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Carbs
0g
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Protein
16.55g
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| There are 109 calories in 56 grams of Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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