| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
16.09g
21%
Saturated Fat
7.675g
38%
Trans Fat
1.01g
Polyunsaturated Fat
2.224g
Monounsaturated Fat
5.192g
Cholesterol
33mg
11%
Sodium
591mg
26%
Total Carbohydrate
28.03g
10%
Dietary Fiber
1.3g
5%
Sugars
2.74g
Protein
11.9g
Vitamin D
0mcg
0%
Calcium
305mg
23%
Iron
2.25mg
12%
Potassium
109mg
2%
Vitamin A
129mcg
14%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 05:23 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
16.09g
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Carbs
28.03g
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Protein
11.9g
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| There are 305 calories in 100 grams of Cheese and Tomato Sandwich. |
| Calorie breakdown: 48% fat, 37% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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