Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
1.515g
8%
Trans Fat
-
Polyunsaturated Fat
5.412g
Monounsaturated Fat
2.459g
Cholesterol
5mg
2%
Sodium
106mg
5%
Total Carbohydrate
10.46g
4%
Dietary Fiber
2.3g
8%
Sugars
6.23g
Protein
0.7g
Vitamin D
-
Calcium
21mg
2%
Iron
0.26mg
1%
Potassium
204mg
4%
Vitamin A
432mcg
48%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (67%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
9.96g
Carbs
10.46g
Protein
0.7g
There are 130 calories in 100 grams of Carrot Salad with Apples.
Calorie breakdown: 67% fat, 31% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 222

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots
Cooked Carrots
  view more carrots nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Egg Salad
  view more salads nutritional info

See Also:

Carrot Cake with Icing
Granny Smith Apples
Carrot Bread
Gala Apples
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.