Food database and calorie counter

3 oz, with bone (yield after bone removed)

Fried Floured or Breaded Carp

Nutrition Facts

Serving Size

3 oz, with bone of (yield after bone removed)

Amount Per Serving

Calories

159

% Daily Values*

Total Fat

8.99g

12%

Saturated Fat

1.854g

Trans Fat

Polyunsaturated Fat

2.566g

Monounsaturated Fat

3.753g

Cholesterol

56mg

19%

Sodium

312mg

14%

Total Carbohydrate

7.03g

Dietary Fiber

0.5g

Sugars

0.7g

Protein

11.84g

Vitamin D

Calcium

44mg

Iron

1.24mg

Potassium

213mg

Vitamin A

11mcg

Vitamin C

0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker

Last updated: 21 Aug 07 07:33 AM

Source: fatsecret Platform API

of RDI*

(159 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (52%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

159

Fat

8.99g

Carbs

7.03g

Protein

11.84g

There are 159 calories in 3 ounces, with bone of (yield after bone removed) Fried Floured or Breaded Carp.

Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	31
1 cubic inch boneless	47
1 oz, with bone (yield after cooking, bone removed)	50
1 oz, with bone (yield after bone removed)	53
1 oz boneless (yield after cooking)	75
1 oz boneless	79
1 small bream (yield after cooking, bone removed)	273
100 g	279
1 cup flaked	379
1 medium bream (yield after cooking, bone removed)	544
1 large bream (yield after cooking, bone removed)	815

Related Types of Carp:

Steamed or Poached Carp
Baked or Broiled Carp
Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Smoked Carp
	view more carp nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
Grilled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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