Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.903g
5%
Trans Fat
0g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
1.714g
Cholesterol
2mg
1%
Sodium
50mg
2%
Total Carbohydrate
8.08g
3%
Dietary Fiber
0.9g
3%
Sugars
4.53g
Protein
1.01g
Vitamin D
-
Calcium
15mg
1%
Iron
0.17mg
1%
Potassium
88mg
2%
Vitamin A
8mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Apr 26 10:07 PM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
3g
Carbs
8.08g
Protein
1.01g
There are 61 calories in 100 grams of Braised Onions.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 61
1 cup 110

Related Types of Onions:

Sweet Onions
Scallions or Spring Onions
Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
  view more onions nutritional info

Related Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Potato French Fries
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  view more sides nutritional info

See Also:

You searched for "Braised Onions". Did you mean:
Cooked Mature Onions
Cooked Pearl Onions (Canned)
Creamed Onions (from Fresh)
Braised Cabbage
Green String Beans with Onions
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.