| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
509mg
22%
Total Carbohydrate
8.42g
3%
Dietary Fiber
1.9g
7%
Sugars
1.26g
Protein
2.39g
Vitamin D
-
Calcium
19mg
1%
Iron
0.91mg
5%
Potassium
117mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.64g
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Carbs
8.42g
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Protein
2.39g
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| There are 49 calories in 100 ml of Black Bean Soup. |
| Calorie breakdown: 12% fat, 69% carbs, 20% protein. |
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