| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
8.97g
11%
Saturated Fat
2.931g
15%
Trans Fat
0g
Polyunsaturated Fat
1.049g
Monounsaturated Fat
3.867g
Cholesterol
204mg
68%
Sodium
272mg
12%
Total Carbohydrate
4.16g
2%
Dietary Fiber
0.7g
2%
Sugars
1.45g
Protein
9.86g
Vitamin D
0mcg
2%
Calcium
59mg
5%
Iron
1.24mg
7%
Potassium
208mg
4%
Vitamin A
130mcg
14%
Vitamin C
28.1mg
31%
Last updated: 19 Mar 25 07:19 PM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (59%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
8.97g
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Carbs
4.16g
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Protein
9.86g
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| There are 138 calories in 100 grams of Egg Bites. |
| Calorie breakdown: 59% fat, 12% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Breakfast Items:
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