| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.123g
Cholesterol
3mg
1%
Sodium
180mg
8%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (22%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.31g
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Carbs
0.89g
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Protein
1.6g
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| There are 13 calories in 1 ounce of Bird's Nest Soup (Chicken, Ham, and Noodles). |
| Calorie breakdown: 22% fat, 28% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Noodle Soup:
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