| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
4.607g
23%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
1.933g
Cholesterol
19mg
6%
Sodium
255mg
11%
Total Carbohydrate
23.33g
8%
Dietary Fiber
1.6g
6%
Sugars
0.04g
Protein
2.6g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
1.54mg
9%
Potassium
55mg
1%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
Last updated: 01 Nov 23 09:29 PM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (40%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
7.66g
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Carbs
23.33g
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Protein
2.6g
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| There are 171 calories in 100 grams of Benne Dosa. |
| Calorie breakdown: 40% fat, 54% carbs, 6% protein. |
Other Common Serving Sizes:
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