Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
2.741g
14%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
3.027g
Cholesterol
32mg
11%
Sodium
604mg
26%
Total Carbohydrate
6.59g
2%
Dietary Fiber
1.2g
4%
Sugars
2.52g
Protein
9.85g
Vitamin D
-
Calcium
27mg
2%
Iron
1.35mg
8%
Potassium
256mg
5%
Vitamin A
239mcg
27%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (52%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
7.93g
Carbs
6.59g
Protein
9.85g
There are 138 calories in 100 ml of Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 52% fat, 19% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
100 ml 138
1 cup 330

Related Types of Soups:

Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.