| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
2.11g
11%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
2.292g
Cholesterol
22mg
7%
Sodium
784mg
34%
Total Carbohydrate
12.33g
4%
Dietary Fiber
1.9g
7%
Sugars
3.27g
Protein
11.78g
Vitamin D
-
Calcium
36mg
3%
Iron
1.67mg
9%
Potassium
674mg
14%
Vitamin A
86mcg
10%
Vitamin C
10.8mg
12%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
5.45g
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Carbs
12.33g
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Protein
11.78g
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| There are 143 calories in 1 cup of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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view more chilaquiles nutritional info |
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