| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
25.37g
33%
Saturated Fat
10.038g
50%
Trans Fat
-
Polyunsaturated Fat
4.59g
Monounsaturated Fat
7.716g
Cholesterol
69mg
23%
Sodium
1155mg
50%
Total Carbohydrate
15.28g
6%
Dietary Fiber
1.3g
5%
Sugars
2.48g
Protein
26.01g
Vitamin D
-
Calcium
105mg
8%
Iron
3.02mg
17%
Potassium
527mg
11%
Vitamin A
95mcg
11%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
|
20%
|
of RDI*
(394 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
394
|
|
Fat
25.37g
|
|
Carbs
15.28g
|
|
Protein
26.01g
|
| There are 394 calories in 1 cup of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
