Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
2.361g
Cholesterol
24mg
8%
Sodium
310mg
13%
Total Carbohydrate
13.11g
5%
Dietary Fiber
0.8g
3%
Sugars
1.56g
Protein
8.43g
Vitamin D
-
Calcium
20mg
2%
Iron
1.51mg
8%
Potassium
170mg
4%
Vitamin A
79mcg
9%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (39%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
6.2g
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Carbs
13.11g
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Protein
8.43g
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| There are 144 calories in 100 ml of Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 39% fat, 37% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
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Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)
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Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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