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Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
724mg
31%
Total Carbohydrate
16.38g
6%
Dietary Fiber
7.7g
27%
Sugars
3.12g
Protein
3.79g
Vitamin D
-
Calcium
125mg
10%
Iron
2.25mg
13%
Potassium
320mg
7%
Vitamin A
72mcg
8%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.43g
Carbs
16.38g
Protein
3.79g
There are 72 calories in 1 10 ounce frozen package yields of Cooked Green String Beans (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 bean serving 17
100 g 28
1 cup frozen 38
1 10 oz frozen package yields 72

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Frozen)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked String Beans (from Frozen)
Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  view more results
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