| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.635g
Cholesterol
1mg
0%
Sodium
381mg
17%
Total Carbohydrate
7.98g
3%
Dietary Fiber
3.6g
13%
Sugars
0.74g
Protein
2.73g
Vitamin D
-
Calcium
27mg
2%
Iron
0.69mg
4%
Potassium
148mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: Navy bean soup
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
57
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Fat
1.66g
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Carbs
7.98g
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Protein
2.73g
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| There are 57 calories in 100 ml of Bean Soup. |
| Calorie breakdown: 26% fat, 55% carbs, 19% protein. |
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