| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.436g
Cholesterol
2mg
1%
Sodium
196mg
9%
Total Carbohydrate
14.34g
5%
Dietary Fiber
4.2g
15%
Sugars
3.33g
Protein
4.4g
Vitamin D
-
Calcium
40mg
3%
Iron
1.07mg
6%
Potassium
166mg
4%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
Note:
Includes: Healthy Choice Bean and Ham Soup
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.08g
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Carbs
14.34g
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Protein
4.4g
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| There are 78 calories in 100 ml of Ready-to-Serve Reduced Sodium Bean and Ham Soup (with Water, Canned ). |
| Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
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