| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.669g
Cholesterol
6mg
2%
Sodium
434mg
19%
Total Carbohydrate
6.91g
3%
Dietary Fiber
0.2g
1%
Sugars
3.03g
Protein
2.65g
Vitamin D
-
Calcium
72mg
6%
Iron
0.35mg
2%
Potassium
149mg
3%
Vitamin A
37mcg
4%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
2.75g
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Carbs
6.91g
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Protein
2.65g
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| There are 62 calories in 100 ml of Cream of Asparagus Soup (Prepared with Milk). |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
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