| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.96g
4%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
1.565g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
16.48g
6%
Dietary Fiber
4.1g
15%
Sugars
3.16g
Protein
3.29g
Vitamin D
-
Calcium
45mg
3%
Iron
2.92mg
16%
Potassium
361mg
8%
Vitamin A
64mcg
7%
Vitamin C
26.4mg
29%
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
2.96g
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Carbs
16.48g
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Protein
3.29g
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| There are 98 calories in 100 grams of Aloo Mutter. |
| Calorie breakdown: 25% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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