| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.686g
Cholesterol
8mg
3%
Sodium
10mg
0%
Total Carbohydrate
10.97g
4%
Dietary Fiber
0g
0%
Sugars
10.08g
Protein
0.62g
Vitamin D
-
Calcium
22mg
2%
Iron
0.05mg
0%
Potassium
31mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (32%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
2.43g
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Carbs
10.97g
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Protein
0.62g
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| There are 238 calories in 100 grams of Alexander. |
| Calorie breakdown: 32% fat, 64% carbs, 4% protein. |
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