| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 14.00g Added Sugars
28%
Protein
3.00g
Vitamin D
4mcg
20%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
140mg
3%
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Last updated: 24 Jul 25 05:40 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (27%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
7g
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Carbs
40g
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Protein
3g
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| There are 230 calories in 1 cup (54 g) of General Mills S’Mores Loaded. |
| Calorie breakdown: 27% fat, 68% carbs, 5% protein. |
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