Food database and calorie counter

Full Circle

Organic Garbanzo Beans

Nutrition Facts

Serving Size

439 g

Amount Per Serving

Calories

405

% Daily Values*

Total Fat

6.75g

Saturated Fat

Trans Fat

Cholesterol

Sodium

287mg

12%

Total Carbohydrate

67.54g

25%

Dietary Fiber

20.3g

72%

Sugars

3.38g

Protein

20.26g

Vitamin D

Calcium

71mg

Iron

4.73mg

26%

Potassium

810mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Nov 24 06:14 PM

Source: fatsecret Platform API

20%

of RDI*

(405.24 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

405

Fat

6.75g

Carbs

67.54g

Protein

20.26g

There are 405 calories in 439 g of Full Circle Organic Garbanzo Beans.

Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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