Food database and calorie counter

Frito-Lay

Munchies Cheese Fix

Nutrition Facts

Serving Size

1 package (50 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

32.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.10mg

Potassium

95mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Nov 25 04:58 PM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

250

Fat

11g

Carbs

32g

Protein

There are 250 calories in 1 package (50 g) of Frito-Lay Munchies Cheese Fix.

Calorie breakdown: 41% fat, 53% carbs, 7% protein.

Related Snacks from Frito-Lay:

Sabritones Puffed Wheat Snacks
Munchies Cheese Fix Snack Mix (Family Size)
Funyuns Onion Flavored Rings (0.75 oz)
Funyuns Flamin' Hot Onion Flavored Rings
Munchies Flamin' Hot Baked Snack Crackers
Munchies Jalapeno Cheddar Snack Mix
	find more frito-lay snacks products

More Products from Frito-Lay:

Sour Cream & Onion Potato Chips
Classic Potato Chips
Tostitos Restaurant Style
Grandma's Homestyle Cookies - Chocolate Chip
Bean Dip
	view all frito-lay products

Other Types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Air Popped Popcorn
Crackers
Potato Chips
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Chili's TD Southwestern Eggrolls (16 Ct)
	Chili's TD Fried Mozzarella (16 Ct)
	Sonic Ched 'R' Bites Small
	Sonic Ched 'R' Bites Medium
	Sonic Ched 'R' Bites Large
	Sonic Ched 'R' Peppers - Small (4 Pcs)
	Sonic Ched 'R' Peppers - Medium (6 pieces)
	Sonic Ched 'R' Peppers - Large (8 pieces)
	Starbucks Organic Valley Stringles Mozzarella String Cheese
	Starbucks Skinnydipped Coconut Almond Bite

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.