Food database and calorie counter  

Friendly's

Toast Choice Toasted English Muffin - Meat Lovers Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
840
 
% Daily Values*
Total Fat
60.00g
77%
Saturated Fat
31.000g
155%
Trans Fat
0.000g
Cholesterol
166mg
55%
Sodium
2008mg
87%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jul 26 12:47 AM
42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (64%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
840
Fat
60g
Carbs
34g
Protein
41g
There are 840 calories in 1 serving of Friendly's Toast Choice Toasted English Muffin - Meat Lovers Omelet.
Calorie breakdown: 64% fat, 16% carbs, 20% protein.

Related English Muffins from Friendly's:

English Muffin
Toast Choice Toasted English Muffin - Ham and Cheese Omelet
Toast Choice Toasted English Muffin - Garden Veggie Omelet
Toast Choice Toasted English Muffin - Country Style Scramble
Toast Choice Toasted English Muffin - Big Two-Do Breakfast
Toast Choice Toasted English Muffin - Lumberjack Breakfast

Related Breakfast Items from Friendly's:

Grape Jelly
Ham and Cheese Omelet
Grilled Breakfast Potatoes with Peppers and Onions
Golden Home Fries
Hard Boiled Egg
Ham
  find more friendly's breakfast items products

Other Types of English Muffins:

Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.