Food database and calorie counter

Friendly's

Toast Choice Rye Toast - Mushroom, Swiss and Onion Omelet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

17.000g

85%

Trans Fat

0.000g

Cholesterol

68mg

23%

Sodium

595mg

26%

Total Carbohydrate

56.00g

20%

Dietary Fiber

5.0g

18%

Sugars

4.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jul 26 12:49 AM

Source: fatsecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (48%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

34g

Carbs

56g

Protein

27g

There are 640 calories in 1 serving of Friendly's Toast Choice Rye Toast - Mushroom, Swiss and Onion Omelet.

Calorie breakdown: 48% fat, 35% carbs, 17% protein.

Related Rye Bread from Friendly's:

Toast Choice Rye Toast - Veggie Scramble
Toast Choice Rye Toast - Ham and Cheese Omelet
Toast Choice Rye Toast - Lumberjack Breakfast
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	find more friendly's rye bread products

Related Toast from Friendly's:

Toast Choice Toasted English Muffin - Big Two-Do Breakfast
Toast Choice White Toast - Country Style Scramble
Toast Choice Wheat Toast - Ham and Cheese Omelet
Toast Choice Sourdough Toast - Country Style Scramble
Toast Choice White Toast - Big Two-Do Breakfast
Toast Choice Toasted English Muffin - Country Style Scramble
	find more friendly's toast products

Related Breakfast Items from Friendly's:

Strawberry Jam
Lumberjack Breakfast
Philly Steak and Cheese Omelet
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Breakfast Sliders
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Other Types of Rye Bread:

Toasted Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread
	view more rye bread nutritional info

Other Types of Toast:

Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted White Bread
	view more toast nutritional info

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