Food database and calorie counter

Friendly's

Plain Bagel

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

389

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

8.100g

41%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

691mg

30%

Total Carbohydrate

57.00g

21%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 24 07:23 PM

Source: fatsecret Platform API

19%

of RDI*

(389 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (30%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

389

Fat

13g

Carbs

57g

Protein

10g

There are 389 calories in 1 serving of Friendly's Plain Bagel.

Calorie breakdown: 30% fat, 59% carbs, 10% protein.

Related Bagels from Friendly's:

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