Food database and calorie counter  

Friendly's

Kids Mac and Frank

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
44mg
15%
Sodium
1117mg
49%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jul 26 01:20 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
25g
Carbs
45g
Protein
17g
There are 470 calories in 1 serving of Friendly's Kids Mac and Frank.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

Related Macaroni and Cheese from Friendly's:

Kids Mac and Cheese
Mac and Cheese

Related Sandwiches from Friendly's:

1/2 Classic Grilled Cheese
Classic Crispy Chicken Sandwich
America's Best Grilled Cheese Sandwich
Sweet and Savory Marionberry Grilled Cheese
Breakfast Sliders
Chicken Cheddar Bacon Bomber Sandwich
  find more friendly's sandwiches products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
  view more macaroni and cheese nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.