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Friendly's

Egg Choice Whole Eggs - Mushroom, Swiss and Onion Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
17.000g
85%
Trans Fat
0.000g
Cholesterol
505mg
168%
Sodium
726mg
32%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 26 12:49 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
35g
Carbs
7g
Protein
31g
There are 470 calories in 1 serving of Friendly's Egg Choice Whole Eggs - Mushroom, Swiss and Onion Omelet.
Calorie breakdown: 67% fat, 6% carbs, 27% protein.

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