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Friendly's

Egg Choice Egg Whites - Mushroom, Swiss and Onion Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
68mg
23%
Sodium
907mg
39%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 26 12:48 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
25g
Carbs
4g
Protein
40g
There are 400 calories in 1 serving of Friendly's Egg Choice Egg Whites - Mushroom, Swiss and Onion Omelet.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

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