Food database and calorie counter  

Friendly's

1/2 Turkey Club Supermelt

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
1152mg
50%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.2g
1%
Sugars
3.80g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 24 07:04 PM
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
446
Fat
24g
Carbs
30g
Protein
26g
There are 446 calories in 1 serving of Friendly's 1/2 Turkey Club Supermelt.
Calorie breakdown: 49% fat, 27% carbs, 24% protein.

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