| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (237 g) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
10.000g
50%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
115mg
38%
Sodium
590mg
26%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 2.00g Added Sugars
4%
Protein
33.00g
Vitamin D
0mcg
1%
Calcium
200mg
15%
Iron
2.80mg
16%
Potassium
620mg
13%
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Last updated: 16 Nov 22 07:31 PM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (47%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
450
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Fat
23g
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Carbs
25g
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Protein
33g
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| There are 450 calories in 1 meal (237 g) of Freshter Lasagna. |
| Calorie breakdown: 47% fat, 23% carbs, 30% protein. |
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