Food database and calorie counter

Freshly

Golden Oven-Fried Chicken & Mash

Nutrition Facts

Serving Size

1 tray (383 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

650mg

28%

Total Carbohydrate

45.00g

16%

Dietary Fiber

7.0g

25%

Sugars

9.00g

Includes 0.00g Added Sugars

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

375mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 21 08:01 PM

Source: fatsecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

26g

Carbs

45g

Protein

27g

There are 510 calories in 1 tray (383 g) of Freshly Golden Oven-Fried Chicken & Mash.

Calorie breakdown: 45% fat, 34% carbs, 21% protein.

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