Food database and calorie counter  

Freshii

Mezze Deliight Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
4.500g
23%
Trans Fat
0.100g
Cholesterol
5mg
2%
Sodium
1280mg
56%
Total Carbohydrate
88.00g
32%
Dietary Fiber
12.0g
43%
Sugars
14.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Dec 25 09:23 PM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
29g
Carbs
88g
Protein
19g
There are 660 calories in 1 serving of Freshii Mezze Deliight Bowl.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Mixed Vegetables from Freshii:

Oaxaca Bowl
Buddha’s Satay Bowl

Related Salads from Freshii:

Fiiesta Salad
Greek Salad
Cobb Salad
Sesame Crunch Salad
Super Kids Salad
Berrii Crunchii Salad
  find more freshii salads products

Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.