Food database and calorie counter

Fresh Direct

Salmon with Sweet Potatoes and Broccoli

Nutrition Facts

Serving Size

1 serving (288 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

65mg

22%

Sodium

410mg

18%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

27.00g

Vitamin D

Calcium

68mg

Iron

2.00mg

11%

Potassium

1168mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 24 04:57 PM

Source: fatsecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

25g

Carbs

43g

Protein

27g

There are 500 calories in 1 serving (288 g) of Fresh Direct Salmon with Sweet Potatoes and Broccoli.

Calorie breakdown: 45% fat, 34% carbs, 21% protein.

Related Salmon from Fresh Direct:

Seared Cajun Blackened Salmon
Crab Stuffed Salmon
Salmon Kabobs
Grilled Sustainable Salmon Salad

More Products from Fresh Direct:

Tuna Nicoise Salad
Bison Burger
Rosa Mexicano Chicken Breasts with Yucatan Spices
Chipotle Chicken and Rice Bowl
Grilled Chicken Salad
	view all fresh direct products

Other Types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
	view more salmon nutritional info

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