Food database and calorie counter

Fresh & Easy

Tortilla Crusted Fish

Nutrition Facts

Serving Size

1 plate (227 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

48.00g

17%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 11 07:13 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (30%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

12g

Carbs

48g

Protein

15g

There are 360 calories in 1 plate (227 g) of Fresh & Easy Tortilla Crusted Fish.

Calorie breakdown: 30% fat, 53% carbs, 17% protein.

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