Food database and calorie counter

Fresh & Easy

Roasted Beets & Butternut Squash

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 10 07:25 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (45%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 80 calories in 1 cup (100 g) of Fresh & Easy Roasted Beets & Butternut Squash.

Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Squash from Fresh & Easy:

Butternut Squash Soup
Butternut Squash Pasta Sauce
Squash Medley Saute
Yellow Squash
Butternut Squash Risotto

Related Vegetables from Fresh & Easy:

Shredded Green Cabbage
Super Soup Mighty Green Vegetables
Vegetable Harvest Soup
Pad Thai Chicken Vegetable Bowl
Vegetable Primavera
Shredded Iceberg Lettuce
	find more fresh & easy vegetables products

Other Types of Squash:

Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
	view more squash nutritional info

Other Types of Beets:

Pickled Beets (Solids and Liquids, Canned)
Beets
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Pickled Beets
Cooked Beets (from Fresh)
	view more beets nutritional info

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