Food database and calorie counter

Fresh & Easy

Fruit & Cheese Plate

Nutrition Facts

Serving Size

1 unit (8 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

12.000g

60%

Trans Fat

Cholesterol

65mg

22%

Sodium

550mg

24%

Total Carbohydrate

49.00g

18%

Dietary Fiber

5.0g

18%

Sugars

26.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 09 01:34 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (39%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

19g

Carbs

49g

Protein

17g

There are 430 calories in 1 unit (8 g) of Fresh & Easy Fruit & Cheese Plate.

Calorie breakdown: 39% fat, 45% carbs, 16% protein.

Related Cheese from Fresh & Easy:

Lobster Mac & Cheese
Beans, Rice & Cheese Burrito
Broccoli, Cauliflower & Cheese
2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese
Mascarpone Cheese
Baked Cheese Puffs
	find more fresh & easy cheese products

Related Fruit from Fresh & Easy:

Pineapple Chunks
Fruit Salad
Yellow Peach
Cantaloupe
Black Plums
Black Cherries
	find more fresh & easy fruit products

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

Other Types of Fruit:

Strawberries
Raspberries
Apples
Bananas
Oranges
Peaches
	view more fruit nutritional info

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